Being able to grow and develop in your coaching sessions comes hand in hand with a lot of self-reflection, and finding out just what’s important to you is a great trick to learn in the earlier sessions. At Finding Your Voice, we will ask you to write down 20 things that are important to you…
Wheel of Life: What is it and how to use it? Over the next few months, we will be choosing a different theme each week in which we will post videos, write blog posts and create statistics pictures about. Each topic coincides with something which is taught in our 6 workshops and is a really…
How many of us are guilty of setting a goal that we don’t stick to? In the spur of the moment, it’s relatively easy to decide that we are going to do something, however with this we have to take on a whole load of responsibility! Setting the goal is actually the easy part of…
For those of you who may not have known, back in August (where has the time gone?!) we were really excited to have an article published by the Derby Telegraph! Our article focused on a current issue of the time: celebrity gender pay gaps. We discussed whether women feel that they have a voice when…
Have you ever felt completely bowled over by life’s challenges and threatening events? Do you struggle to stay positive or see a light at the end of the tunnel when things aren’t necessarily going your way? Now, think about a time where you feel you handled a difficult situation in a calm and collected manner….
Procrastination: We’ve all done it. There may be an errand that needs to be completed- big or small- but for some reason you just can’t bring yourself to start it. At first, you may feel a slight nagging feeling, maybe a small weight pressing onto your shoulders as you push your list of tasks to…
The change in me from starting the workshops to now is incredible. When I started the workshops I realised I had lost my mojo over the last couple of yeras. Since then, I’ve definitley got it back. Lucy Wondering about the benefits of Finding Your Voice Group Coaching? read our interview with Lucy! Want to…
Have you been thinking about attending workplace coaching sessions but not sure how it will benefit you? Or is this whole ‘coaching’ idea new to you and you simply want to find out a little more info? Below, we’ve put together a handy list featuring five super important reasons why coaching can change your life….
We were very excited to host a breakfast morning for business (and aspiring business) women of the Derby and East Midlands area. As well as giving us a chance to talk about Finding Your Voice and demonstrate coaching in action, the morning was also a networking event allowing like-minded women to get together. We wanted…
Did you know that 47% of women make up the UK workforce? Yet for every £1 earned by a man a woman earns only 81p. That’s almost 20p less! As women, we all know how frustrating it can be facing challenges around gender inequality in employment. What with Britain being ranked 11th out of 18…
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